Available as one-on-one virtual sessions, this online personal training package is more than just fitness. Part online fitness coach, part nutrition coach, part life coach, Kim works with clients to optimize their Physical and Mental Wealth. Your wellness sets up your entire foundation of life. How you choose to move, eat, and think can make the difference of just getting by to thriving. In these sessions we revamp your daily health habits, covering fitness, food and mindset. This includes identifying classes and apps that are best suited for you, while taking into account lifestyle, injuries or illness, family, work, and social factors - so that you can take control of your life now, and invest in its future. Available as single 45 minute sessions, 1-month Intensive Health Plan and 3-month Executive Health Plan.