PERSONAL TRAINING: Personal training sessions are conducted in the privacy of your own home. Kim provides all fitness equipment necessary plus the inspiration, support and education you need to maximize your personal wellness and you accomplish your goals.  Drawing from a wide range of modalities, sessions may involve resistance training, Pilates, Yoga, and HIIT training.

GROUP TRAINING:
In addition to group classes at fitness studios, Kim designs and leads Corporate Fitness classes to bring a healthy dose of movement directly to employees at their place of business. She also works with productions in TV and film to train on location.

ONLINE WORKOUTS:
Coming SOON! A library of workouts at your fingertips for you to do on your own. Think: total body strength, Ab Blast, bodyweight workouts, Yoga Flow, HIIT workouts, bands and dumbbells….and more! Sign up below to stay in the loop!